When I was a kid, every night at dinner, my Dad used to ask each of us, “What did you accomplish today?” I guess I had an answer. Must have, because the programming is so deep that I don’t even remember it. And no trauma there, either. My Mom tells me that one summer day, I answered my Dad, “I had FUN!” so defiantly that he stopped asking the question for a while.
The funny thing is, I can’t answer the question, “what did you accomplish?”, any more. Not for today, not for this week. And I don’t mean I sat on my butt and did nothing, either. I didn’t, though I was moving a bit slowly because I’m still recuperating from that nasty flu. I could write a list a mile long of stuff I did — but what does it really amount to? I mean, I did last week’s radio show, which I think made a difference for at least one person, and some client sessions that did, too. But that was what, a relatively few hours? In the course of a whole week? And all the other activity, the marketing, the sales calls, the emails, the cooking, the laundry, the paperwork, all that, what does it amount to? The truth is, most of it fades into one big blur. Does that happen to you, too? A few things stand out — a celebratory dinner with a friend, who just landed a terrific new job, an amazing client session or two, seeing my initial designs up on the web on CafePress for the first time (check them out at www.cafepress.com/flowersnquilts).
Here’s an even funnier thing — someone advised me to write down 5 things I’d accomplished each day, and said, if you can’t find five, you’re not looking low enough. Some days, I had to look pretty darn low, and that didn’t make me feel any better.
So part of me wants to be frustrated. Another week, and despite lots of effort, I seem no closer to my goals. It seems like nothing’s happening.
But another, wiser part of me knows that this is life on the plateau, one of those long stretches of life where you are just working steadily for what you want. Nothing big happens. Nothing bad happens. That part of me knows that life isn’t all highs, or lows (which I’m grateful for avoiding for another week). I do believe that what you put out comes back to you, so I have to believe all this effort will pay off somewhere, someday, somehow.
In Mastery, George Leonard says (and I’m paraphrasing here) you have to learn to love the plateau, because that’s what most of life is, and because those long stretches on the plateau are necessary preparation for the big breakthroughs.
Maybe this isn’t the most direct path to my goals, but maybe it’s the easiest. I did say I wanted ease and flow! And you have to be very careful what you ask for, because you will get it — the Law of Unintended Consequences is a corollary to the Law of Attraction. Maybe my path on the plateau is longer because of that.
I am learning, somewhat grudgingly, to love the plateau, and to love not only what I choose to create, but how I choose to create it.
I hope you are, too!
This blog contains simple exercises, even thoughts, which you can use to change your life for the better, simply, easily, and pleasurably.
Wednesday, February 28, 2007
Wednesday, February 21, 2007
How do you know you're doing the right thing?
If you’ve watched or read “The Secret”, you know that part of the secret to creating what you want is taking action. But how do you know if that action is taking you down the right road, or on a detour, or worse, down a dead end?
I’m really asking this seriously. I have a few ideas, which I’ll list below, but I really want to hear from you how you know you’re doing the right thing. Please post your ideas here on my blog.
Here are a few ways I know I’m on the right track (jn no particular order):
people’s eyes light up when they see me, or something I’ve done
someone says, “I never thought of it that way”
I feel a kind of glow around my heart
people laugh — or they cry — in recognition of truth
my guides tell me I did a good thing
someone says, “thank you”, in a tone that conveys a huge sense of relief
Please take a moment and post how you know you did the right thing as a comment to this blog.
I’m really asking this seriously. I have a few ideas, which I’ll list below, but I really want to hear from you how you know you’re doing the right thing. Please post your ideas here on my blog.
Here are a few ways I know I’m on the right track (jn no particular order):
people’s eyes light up when they see me, or something I’ve done
someone says, “I never thought of it that way”
I feel a kind of glow around my heart
people laugh — or they cry — in recognition of truth
my guides tell me I did a good thing
someone says, “thank you”, in a tone that conveys a huge sense of relief
Please take a moment and post how you know you did the right thing as a comment to this blog.
Wednesday, February 14, 2007
The upside of flu
Okay, I pushed it too much, including not being able to protect myself adequately from the energy of 1500 people releasing negativity (long story), and ended up with the worst bug I’ve had since I came down with Chronic Fatigue Syndrome in my twenties. I spent an entire week in bed, for most of it unable to do more than lie there. No reading, no computer graphics, which I can usually do even when I can’t read, no eating — I pretty much just lay there, in varying degrees of pain. I watched way too much TV, but then, it was the only thing I could do to distract myself from the body aches, which could be really uncomfortable. So I am grateful to the television, and all the people who put on all those shows.
After a day or two, it began to rain, so I opened the bedroom window wide to let in the sound of the rain, and maybe some healing negative ions which would come off the moving water. And I learned a few things:
1. Do less, be more - We live, I mean, I live, but I think I’m pretty normal in this way, a very, very frenetic lifestyle here in the US. Lying there for a week, I could see how much of what I do is really... superfluous. It’s probably more important for me to lie there a bit every day, enjoying the quiet and the trees outside my window than it is to read one more news item. And what did I miss in a week? Not all that much. I’m sure no one noticed that I never sent an email last Thursday. My husband fended for himself just fine in the kitchen. My body seemed to enjoy not having to digest food. The list of what I didn’t do is endless, and it really didn’t matter.
2. Appreciate the health you have – if it’s mostly good, we tend to ignore it. What you focus on, expands, so be grateful for it every day. I know I am, especially now.
3. Nature is healing – As I lay there in front of a large, open window (no, it wasn’t too cold, it’s always warmish when it rains), I had the sense that this enormous cedar behind the house was trying to heal me. I could almost feel it reaching in through the window, sweeping its branches across me energetically. Okay, maybe it was the delusion of a fever, but what if it wasn’t? What if there is more to our earth relationships than meets the everyday eye?
3. It’s blessed to receive – I know I’m a lot better at giving than receiving; maybe you are, too, since we’re all taught that “”it’s more blessed to give than to receive”. But really, if every gift needs a giver and a recipient, how can that be? A time of illness is a great time to practice receiving with grace. When we’re sick, we need help, whether it’s actual medical attention, energy healing, or something very prosaic, like someone to pick up the kids. Our only choice is whether or not to accept with grace. I choose grace.
They say that every cloud has a silver lining. For me, being reminded of these things, was that silver lining, the upside of flu.
After a day or two, it began to rain, so I opened the bedroom window wide to let in the sound of the rain, and maybe some healing negative ions which would come off the moving water. And I learned a few things:
1. Do less, be more - We live, I mean, I live, but I think I’m pretty normal in this way, a very, very frenetic lifestyle here in the US. Lying there for a week, I could see how much of what I do is really... superfluous. It’s probably more important for me to lie there a bit every day, enjoying the quiet and the trees outside my window than it is to read one more news item. And what did I miss in a week? Not all that much. I’m sure no one noticed that I never sent an email last Thursday. My husband fended for himself just fine in the kitchen. My body seemed to enjoy not having to digest food. The list of what I didn’t do is endless, and it really didn’t matter.
2. Appreciate the health you have – if it’s mostly good, we tend to ignore it. What you focus on, expands, so be grateful for it every day. I know I am, especially now.
3. Nature is healing – As I lay there in front of a large, open window (no, it wasn’t too cold, it’s always warmish when it rains), I had the sense that this enormous cedar behind the house was trying to heal me. I could almost feel it reaching in through the window, sweeping its branches across me energetically. Okay, maybe it was the delusion of a fever, but what if it wasn’t? What if there is more to our earth relationships than meets the everyday eye?
3. It’s blessed to receive – I know I’m a lot better at giving than receiving; maybe you are, too, since we’re all taught that “”it’s more blessed to give than to receive”. But really, if every gift needs a giver and a recipient, how can that be? A time of illness is a great time to practice receiving with grace. When we’re sick, we need help, whether it’s actual medical attention, energy healing, or something very prosaic, like someone to pick up the kids. Our only choice is whether or not to accept with grace. I choose grace.
They say that every cloud has a silver lining. For me, being reminded of these things, was that silver lining, the upside of flu.
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