Last Friday I was privileged to be a participant in the first beta test of a new workshop, designed around the Clarity Process, offered by Lee Glickstein of Speaking Circles. The process itself consists of dyads, one person sitting in an open-eyed meditative state, that is, listening with an open heart, not judging, not commenting, for 5 minutes while the other talks about his/her experience in that moment, or perhaps explores a personal issue.
I had an amazing experience! It occurred to me that I am generally doing one of two things. I may be having my own experience, that is, focusing my attention inside myself, on what I am feeling or thinking. Or I may be focusing my attention completely on the other person to whom I am relating, trying to understand what is going on for my partner, to support him or her, to “read” or help or offer my skills in service.
All of a sudden, I realized that our relationship is an entity in and of itself, and thus has its own heart center. In some sense, that heart is something about which we both revolve, like binary stars revolving around their mutual center of gravity. I can both see and feel this “heart of our relationship” psychically. It looks like a little thickening of the energy field, like the heat waves rising off a candle, but spherical because there is no candle. It feels a bit thick too, like static electricity or like the edge of an aura, when felt from outside.
If I connected my heart to the heart of our relationship, magic happened! Both of our auras got bigger and brighter, and something opened up from that place, a connection to the universe itself. I realized that that place is the place where creation, manifestation happens.
At the end of the day, I committed to exploring this phenomenon further in the next few days, which I am doing. I have learned that
- Attending to the heart of my relationship with anything brings on a nearly ecstatic state, which I can experience in the world, and still be walking around. I can access this state on demand, simply by asking, “where is the heart of my relationship with this [fill in the blank]?“, noticing where it is and connecting to it. The state is instantaneous and lasts as long as I am attentive to the heart connection.
- The center of my relationship to anything may or may not be half way in between us. Trees seem to rush out to meet me. One book, “Limitless Mind” by Russell Targ, did the same thing when I opened it, noticing where the heart of our relationship was. So far, no magazines have done this.
- I have a relationship with every thing, every animal, every plant, every person on earth, whether I know it or not, whether I like it or not, whether I come in contact with the physical thing/plant/animal/person or not. If I average where the centers of all these relationships are, it is in my heart. This is why the heart is our connection to the center of the universe, to God (if you like that word). This is why the heart is the center of creation.
- All of us have these connections going on all the time, whether we know it or not, whether we like it or not, whether we come in physical contact with our partners (things/plants/animals/people) or not. This is the web of life, of all of creation.
If you want to try this for yourself, there are 3 steps in awareness:
1) Feel your heart center and place your attention there. (This may take some practice.)
2) Ask the question, “Where is the heart of my connection to [fill in the blank]?” Again, practice with things, plants, animals and people you see. Practice with big things, little things, natural things, hand made things, machine made things, simple things, complex things, small plants, huge trees, fruit, cut flowers, small animals, big animals, pets, insects, people you’re emotionally connected to, acquaintances, complete strangers. Practice, practice, practice.
3) Connect from your heart to the heart of this relationship. Notice what you feel, what you see or hear psychically, what you seem to know about your partner in the relationship, or about the relationship itself.
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