This blog contains simple exercises, even thoughts, which you can use to change your life for the better, simply, easily, and pleasurably.
Wednesday, February 09, 2011
Link from today's show (2/9/11)
This is a great book, with different ways brains can malfunction, questionnaires to tell if you are likely to have each of the malfunctions he describes, and simple interventions, like diet changes, for many of them.
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