Monday, July 30, 2007

Nursing home cat can sense death?| Oddly Enough| Reuters

We can all sense more than we know... And Oscar is a good example


Nursing home cat can sense death?
| Oddly Enough
| Reuters

Friday, July 27, 2007

Re: 6 degrees of separation

This came from a friend, and I like it so much that i'll post it here:

i think there is another answer. It lies in the resonant structures that form things out of empty energy in a closed system where waves rebound from the boundaries and create patterns. Since the ocean is swimable (that's why we can get to the other shore) resonant structures attract each other.

Then again we could approach it from comparing the dream state in sleep to the dream state we call waking.

I think this happens a lot to people with a wide world. I once went to work as a headhunter. a few weeks later a new employee was placed at a desk opposite me. Turned out we had met in India in a few places 10 years before that. Went to a party at his home and his wife grew up a block from me and her sister was a classmate. He also met her in India. and i knew on other person there from Hawaii 12 years previous.

Wednesday, July 25, 2007

Six Degrees of Separation? Really?

We’ve all heard that saying, “Six Degrees of Separation”, meaning that everyone on earth is connected by a maximum of 6 person to person links. What most people don’t know, though, is where this notion came from, and that it’s not exactly true.

  • Item: My friend, Sasha, a musician in London, knows three (3!) people I know on a first name basis: an economist in Boulder, CO, a research engineer in Princeton, NJ, and a German psychologist (though she may actually live in London — but London and its environs have 12 – 14 million residents). To my knowledge, none of these people knows each other. What’s going on?

“Six degrees of separation” came from an experiment done by Stanley Milgram, the psychologist, in the 1930s. It is said that he gave 300 random Nebraskans an envelope and told them to send that to someone they knew on a first name basis, who they thought could get it to a particular stockbroker in Boston, with instructions for them to do the same, and that the envelopes got there in an average of 6 steps. That’s not entirely true. The average of all 300 envelopes was 6 mailing legs to get to the target — but Milgram gave 100 of those envelopes to people in Boston, 100 of them to blue chip investors, and only 100 to random Nebraskans. And of the 100 given to the random Nebraskans, only 18 got to the target! But Milgram was on to something.

  • Item: Last weekend, I went to a hypnotherapy class in Oakland, CA, which had 5 participants besides me. At lunch, I discovered that one of them, an attorney in Sydney, Australia, is a good friend of, and sometime attorney for, the my one friend in all of Australia. What’s going on?

Or perhaps you’ve heard of the game, Six Degrees of Kevin Bacon, where players try to tie a given actor to Kevin Bacon in as few steps as possible, based on the movies they’ve acted in together. So if an actor has worked in a movie with Mr. Bacon, he has a Bacon number of 1, if an actor has worked with an actor who has worked with Mr. Bacon, she has a Bacon number of 2, and so on. As you can see in the table below, using data from the internet movie data base, www.imdb.com, which has over 500,000 actors, the vast majority of actors are within 3 degrees of separation from Bacon, and virtually all are within 4 degrees:

Cumulative
Bacon Percentage
Number of Actors

1 .3
2 24.1
3 84.9
4 98.8

The book, “Six Degrees”, by Duncan Watts, from which the above data is abstracted, is all about “small world” networks, looking at networks as different as movie actors and the power grid from a mulitdisciplinary approach. After considering several models and research from the 1930’s onward, he concludes that “As long as individuals are more likely to know other people like them, and — crucially — as long as they measure similarity along more than one social dimension, then not only will short paths exist between almost anyone almost anywhere, but also individuals... will be able to find them.” And other research suggests that the two most powerful dimensions to explore are geographical connections and professional ones.

  • Item: A few weeks ago, I went to an NLP training in Novato, CA. The trainer, from NJ, turned out to have grown up a few blocks from me, and to have been a patient of my (MD) father’s. What’s going on?

So it’s reasonable that you’ll be connected to anyone, anywhere in very few steps, and that you’re most likely to find them by asking where they’re from and/or what they do for a living. But I’m still not sure that explains what’s happening to me.

Thursday, July 19, 2007

How to Really Connect on the Phone

Many years ago, I was the head of customer service (and a few other things, too!) for a small business that sold proprietary products to the fire service. One of my duties was to answer questions from any fire captain or chief who called in to ask about the products, or to get the information they needed to them. Another thing I did was to help staff our booth at 3 - 5 fire service trade shows each year, which meant that I eventually got to meet many of the people to whom I had spoken on the phone.

I began to notice that, when I met them, I already knew what these men (and they were almost exclusively men) looked like! Now, it wasn’t that they looked exactly as I had imagined them, had I even been aware that I was imagining them. Rather, if I described the impression I had, that description would have exactly matched the person. So while it wasn’t like seeing an exact photo of a particular chief, I would have described him, say, as being slightly overweight, with shaggy brown hair, smallish light eyes, a regular nose and a mustache — and that description would have fit!

And then I began to wonder how I did that.

What I realized was that as I heard a voice, I was unconsciously flipping through my internal data base of all the people I’d ever met and their voices, and making a picture of the person I was talking with based on that. I’m sure you do it, too. Think about it — you can usually tell a woman’s voice from a man’s, or hear someone’s approximate age (though I can’t say how), or native language, or which region of the US he or she is from, and sometimes their ethnicity. A more resonant voice is generally a larger person, though not always. How do I ‘see’ eye color, or hair color, or facial hair? Avoiding the obvious blond jokes here, I can’t put my finger on it — but again, flipping through that data base in my mind gives me clues.

Then there’s the emotional stuff. You can hear tension in someone’s voice — happiness, sadness and anger, too. You can hear uncertainty in “uptalk”, the way someone raises their pitch at the end of a sentence. Or certainty and confidence in the opposite — a lowered pitch at the end of a sentence. Yes, you can hear a smile — or else why would all those sales training folks tell you to smile when you call a prospect? Or maybe what happens is that the smile changes someone’s internal state, and you can hear that. If you pay close attention, you can even hear people’s emotions when they’re trying to hide them. Maybe it’s in the length of the vowels, or the breathing.

You can do this! Part one of connecting to people on the phone is to listen to how people talk, and not just what they say. Pay attention to how fast they’re speaking (can’t you just see certain people gesticulating wildly?), whether they speak with a more even pitch, or whether it has lots of peaks and valleys, how loud they are, which words they emphasize, where and when they hesitate. And notice what impressions come to you from this, however they come. You may not be “seeing” the person on the other end of the line, but you may learn a lot about him or her.

In fact, you are probably already doing this beneath the level of your conscious awareness — maybe you’ve already decided you don’t like someone you just “met” on the phone, for example. But making it conscious for a while will help you improve the skills you already have.

And when this noticing becomes automatic, phase two of “how to connect on the phone” is to begin to match the other person’s speech. Maybe you slow down a bit if you’re talking to someone in the South — or speed up a bit if you’re speaking to a New Yorker. Maybe you have more peaks and valleys than you normally have, or maybe your tone of voice is more level than usual. Or perhaps you just address the feelings implicit in someone’s tone of voice — if (s)he sounds hesitant, ask what that hesitation is. This may feel uncomfortable in the beginning, but keep at it, and eventually, you’ll connect with people just as well on the phone as in person.

Thursday, July 12, 2007

Birthday Rats!

This is so cool, I just had to share!

One thing I did for my birthday was to go for a long walk on the beach. When I came home, I found a HUGE rat right in the middle of the “Welcome” on the door mat! My cat, Beast, who is a great hunter, but hadn’t brought me any ‘gifts’ for quite some time, brought me a birthday present!

My husband, whose birthday follows mine by 6 days, and I had a birthday party on the Saturday in between our two birthdays. Nothing fancy, just inviting lots of people for a pot luck, since no one seems to RSVP any more. The morning of the party, we were frantically cleaning, but had yet to put out any of the food or the utensils. We do clean occasionally, so this should not have set off alarm bells for Beast. Nevertheless, he showed up with yet another rat — his contribution to the pot luck!

After the party ended, Beast showed up with yet another rat, and headed for my husband’s favorite chair. Perhaps it was his gift to my husband?

Do you have a good animal story, a time when one of your pets “knew” something they couldn’t really have known?

In case you’re interested, there’s a great book, “Dogs That Know When Their Owners Are Coming Home: And Other Unexplained Powers of Animals” by Rupert Sheldrake. I read it a long time ago, but if I remember correctly, he shows many instances of dogs (and birds?) who know psychically when their humans are returning.

Everything Happens for a Reason, Doesn't It?

You hear it a lot, don’t you? “Everything happens for a reason” -- but doesn’t it often seem like random things are happening to you? Here’s another way to think about that. It feels a little like a shaggy dog story, but there is a point, or even two.

My official business address is a post office box in a town I used to live in, about 45 minutes from where I live today. One afternoon a few months ago, when I checked it, I found several items for “Debbie Smith” (obviously not her real name, which is much more unusual). A couple of these looked like they might be checks and a couple more looked like W-2s. The address was P.O. Box 265, and then a street address, and then the town. I guess Debbie has my box number at a private mailbox place, but somehow these said P.O.B. instead of P.M.B. By law, the post office must deliver anything that says P.O.B. to a post office box, even if it has an address following that, so they ended up in my box.

As it happens, Debbie used to work for me, many years ago, when she was in high school; her mother, “Karen” is a good friend of mine. So I did what any friend would do, and called Karen, and left a message saying that these items were in my mail, and should I drop them at her house before I went home (as I don’t know where Debbie lives)? I did a few other errands, and since I hadn’t heard back, I gave the items back to the post office, explaining what had probably happened, and asking them to deliver them correctly. Shortly thereafter, I heard back from Karen, who said she’d call Debbie, who had recently moved back to town, to let her know about the mail. Then Karen said she’d be meeting a mutual friend of ours shortly for an early dinner, and did I want to come? Sure! I changed my plans and met Karen and my other friend for dinner at a Chinese restaurant a few doors from the post office.

While we were eating, Debbie walked into the restaurant and joined us, having just picked up her mail. Sure enough, there were 2 checks and 2 W-2s, and she was thrilled to have gotten them. Then she said, “You know, just today I was visualizing money coming in the mail to me. I was clear that I wanted it, and that I wanted it today!”

So here are the points of the story:

Everything happens for a reason, but it may not be your reason
. Everyone else out there has their own intentions. So enjoy being part of someone else’s synchronicity.

Be clear what you want — and others will be enlisted
, perhaps without your or their conscious awareness, to help you get it.

Thursday, July 05, 2007

Context is everything!

Sometimes, context is everything. It’s how you understand the meaning of a given word, right? When I was a kid, we played a game where the words “coffee pot” were substituted for two versions of a homonym, and you had to guess what the words were. So my mom would say, “I coffee pot the ball” and “I drove coffee pot the tunnel” and I had to guess the words “threw” and through”.

And sometimes it’s how you recognize people. Bear with me, here.

My office is very private. It’s pretty separate from the house; it’s downstairs, behind the garage, with its own door to a private patio. The patio is accessible only by a gate to the front yard and stairs up to the main deck and yard, which I can see from both my desk and the sofa where I sit to “read”. No one ever comes in unless I invite them. Even my husband checks the phone line to see if I’m busy before he comes down, and he comes from the inside; there’s never anyone except the cable guy or the phone guy on the patio, and that’s because I’ve called them. When I work, the only other creature there, besides me, is my cat, Creature. That is, my office is very private, and very safe -- which is important, because I need to be completely secure in the outer world so that I can focus on the inner world for/with my clients.

Last Wednesday morning, I was in my office, doing a reading/NLP session for a client. I had my eyes closed, paying close attention to the inner landscape, and was therefore not particularly aware of what was going on in my office. All was well. We had gotten to a place where my client was touching one of his big issues, which, frankly, he would rather have avoided. (This is how many issues get to be big issues — when they’re little issues, we avoid them because it’s easier or more comfortable to avoid them than to deal with them. That lets them grow unchecked, attracting other experiences like the one that caused the issue in the first place. But I digress.)

BAM! BAM! BAM! BAM! BAM! Went the back of the patio door.

Oh, my God! I practically screamed into the telephone, and then apologized to my client for blistering his ear as I rushed to the back door. There was a man standing there! And all the possibilities of who this could be flashed through my mind (PG&E? PacBell? The cable company? But I haven’t called any of them. A new neighbor? But why would a new neighbor come to this obscure, protected door?)

“Who are you?”, I asked the stranger.

“Steve”, he answered, with a slightly shocked look, as if to say, “you idiot!” — and immediately his very ordinary features morphed into the unique ones of one of my best friends from decades ago, as if all my experience of him suddenly populated his face. (Actually, we’ve known each other since we were teenagers and have stayed in touch all these years. No, I haven’t seen him in 5 years, but he really doesn’t look different from how he looked then.) It’s just that I talked to him the evening before, on his home phone, in NC, to say “thank you” for the birthday present he sent, so I “knew” he was home in NC. Since I didn’t expect him, I didn’t “see” him. I explained that I was really “out there” from doing the reading, and he readily forgave me.

How do you prevent this from happening? How do you ensure you recognize someone? I’m not 100% sure you can, but I have a couple of ideas.

The first one comes from my late father, who was a doctor in a small town in NJ, with a huge practice which spanned the state. Almost everywhere we went, someone would say, “Hi, Doc!” and he’d look momentarily blank, and then greet whomever by their name, and ask them something relevant to their lives. Once I asked him about that blank look, and how he remembered everyone, and here’s what he said: “When someone says, “Hi, Doc!, I know it’s someone from my practice, so I “see” them in the office — and then I know just who they are, their name, what they do for a living, kids names, all that stuff.”

So the first trick is to widen the visual frame of your memory, to see someone in the context in which you met.

The second trick is from “memory experts” who tell us to envision someone’s name stamped across his or her forehead.

Put the two together, so you see the person’s name, stamped on his or her forehead, in the context in which you know each other, and you’ll be all set!

Wednesday, July 04, 2007

As American as cherry pie



Made from my photos of cherries, red peppers, night sky, roses, narcisus, and squash.

Wednesday, June 20, 2007

Mirror Neurons and Social Contagion

On Saturday, I had the distinct pleasure of helping a group of aspiring hypnotherapists develop their (already pretty advanced) intuitions. Before we started, several members of the group told me they’d been looking forward to this session, and afterwards, I perhaps understood why: they were natural psychics, and needed a little help understanding, and, in at least one case, coping with, what they were already doing.

After my usual explanation of intuition, we began the practice exercises. One exercise is designed to increase the students’ awareness of others’ emotions at an energy/intuitive level. It requires that one member of a small group fully experience some emotion, by recalling an instance of it, as in method acting, so that the others can notice how that emotion manifests, and what it brings up for them. This is critical to healers, because sensing what is going on for your client and managing your own emotions around that is necessary to your client’s healing.

As I told the students that the next emotion they were to experience was anger, one woman standing quite close to me jumped the gun, and remembered her anger immediately. I caught a glint of it in her eye, and before I was aware of what had happened, part of me thought, “Oh, s**t, she’s mad at me!” And this happened even though I knew I had just asked the students to “run anger”.

At another point, I asked the group to run fear, which they gamely did. While I was not part of the exercise, just managing it, I found myself nauseated and desperate to leave the room, in the classic “freeze or flee” mechanism.

What was going on?

What was going on was that my neurology was working perfectly! Our brains apparently have certain neurons, called mirror neurons, which “reflect back an action we observe in someone else, making us have that emotion, or have the impulse to do so”, according to Daniel Goleman in his book, “Social Intelligence”. These mirror neurons are the mechanism of our understanding what someone else is experiencing. They create a sort of emotional contagion between people (and even among crowds), especially when they interact face to face, and particularly when they look each other in the eye. This happens completely outside our conscious awareness.

So when I caught the eye of the woman who was “angry”, I experienced her anger, and when several members of the group were “afraid”, I became afraid.

So if you are someone who “catches” others’ negative emotions quickly and easily, what do you do?

The first step to solving a problem is to recognize it. If you regularly have emotions that seem to come out of nowhere, for no reason, your mirror neurons are probably very sensitive (or you have more of them, or they’re working overtime, or something). So the first thing is to ask yourself, “is this my emotion?” If the answer is no, then find a neutral or positive thought which will bring you back to your own decoupled physiology. A few good neutral thoughts are:

I am balanced, centered and grounded. (And really feel your connection to the earth.)
I have a protective bubble around me (or my aura). (Again, take a moment to notice the protection.)
I’m me; you’re you; we’re different (or separate).

Not only will you feel better, but then, in a more resourceful state, you have the ability to shape the interaction, so that the other person “catches” your more positive state.

Thursday, June 14, 2007

Does synchronicity have a structure?

The American Heritage Dictionary defines Synchronicity as “Coincidence of events that seem to be meaningfully related, conceived in Jungian theory as an explanatory principle on the same order as causality.” Here’s an amazing example, that just happened to me:

A few weeks ago, I decided on the spur of the moment to launch a 5 week teleclass on the practice of happiness, based in current research into meditation, emotional intelligence, luck, and positive psychology (the psychology of happiness). I picked weekly Wednesday evening “meetings” from 6 – 7 PM California time for a few reasons. I chose the 6PM time because it would be accessible to anyone in the US. I chose Wednesday because mid-week sessions are likely to be better attended, I sometimes go to meditations on Tuesday nights, and people tend to go out on Thursdays. That left Wednesdays. I did it really quickly, without considering what else was going on in my life, and without looking at my calendar.

What was I thinking?

After I sent out the email, I noticed that my favorite yoga class runs from 7 – 8 PM on Wednesdays. Bummer! I was going to have to be late to class for 5 weeks. Oh, well.

And then I noticed that I had a dental hygiene appointment, about 45 minutes away from my office, from 4:30 – 5:30 PM on the day of the first class (yesterday), which meant that I couldn’t get home in time for the class. It is almost impossible to reschedule an appointment, as they are made 6 months in advance. And I had already tried to reschedule this appointment to accommodate the schedule of the hypnotherapy school where I teach, to no avail (had to change the teaching schedule instead — luckily another teacher was willing to trade). I was going to have to do the first class on my cell phone, with probably poor reception, from the discomfort of my car in a parking lot on a hot day. Major bummer!

And here’s what happened:

Last Wednesday night, the yoga teacher announced that for the next 6 weeks, Wednesday night class would be moved to Thursday night! And in fact, this exactly matches my need, because one of the Wednesdays is July 4th, and so my 5 classes are spread over 6 weeks.

Yesterday morning, the dentist’s office called, very apologetically, to say that the hygienist with whom I was scheduled couldn’t do my session! And that I would go to the top of the cancellation list for another appointment. In fact, they called me back the same day with a new date.

Here’s another thing: a couple of weeks after I announced the class, Neale Donald Walsch, author of the “Conversations with God” series, announced that he was holding a one hour teleclass on “Happiness with God” -- from 6 – 7 PM PDT on the night of my first class. How weird is that?

I’d like to believe that it was my clear intention to do this class — for free, and the universe supporting that choice, that led to the synchronicities, but I truly don’t know. Or maybe all this other stuff was set up in advance, and I picked that time because I subconsciously knew about everyone else’s plans. And the question for me is, is there a structure to synchronicity, like there’s a structure to luck (See Richard Wiseman’s “The Luck Factor”)? Because if I understood that, life would be a LOT easier!

Where or when in your life do synchronicities happen? Have you noticed anything that seems to trigger them? Please let me know. If enough people write back, maybe we can figure out a pattern... I’ll share (anonymously) anything useful that I get (unless I’m asked not to).

Thursday, June 07, 2007

Can you go home again? Hope... and Acceptance

Last week was quite a whirlwind — NJ for a class, visiting family and friends, and a college reunion, back to SF, only to go to Sacramento on business. But I’m finally home, thank goodness! And because there was such a whirlwind, I have a few impressions I’d like to share with you:

Can you go home again?

It’s very odd to walk around a college campus where you spent almost all of 4 years (I worked as a research assistant in the summers, and stayed for a month or so after graduation, so it really was almost all of 4 years). There is this time travel experience — you know you are you, and it’s 2007, but then, you hit a part of campus that hasn’t changed since you lived there, and... you’ve traveled back in time. I walked by a dorm I lived in one summer, and the window of “my” room had a window fan in it, just like I had. It literally stopped me in my tracks. When am I? It’s as if the present is layered onto the past in the physical place. (Read “Time and Again” by Jack Finney for a terrific novel based on this premise — and no, the movie just isn’t as good).

But then there is also this sense of the place growing and evolving as the community grows and evolves, as everything evolves. Some buildings are the same; others have only been changed on the inside. There are new buildings, housing new scholarly departments and new students. Some trees have gotten bigger, some have died and been replaced by smaller ones. The black squirrels seem to have been replaced by gray ones. The faces, of course, have changed, but the feel remains the same. Engineering students are still working their butts off -- I commiserated with a current engineering student, and one who’d been out 5 years, about how hard we all worked as undergrads. And everyone still feels connected.

So if you can accept that everything changes, then you can go home again.

Hope

I had the good fortune to get a ride (thanks, Julie & Rich!) out to the Plasma Physics Lab, which is 4 miles from the main Princeton campus, for the first time ever, so I could take a tour of the facilities. The PPL is one of the few experimental locations in the world for the development of nuclear fusion energy. Currently used nuclear energy is produced by fission, splitting atoms, and it leaves nasty by-products. By contrast, fusing types of hydrogen atoms to make helium, which is an inert gas, also frees up vast amounts of energy, and leaves only the helium as a byproduct.

Here’s the good news: according to the tour director, who is a physicist (although the communications director of the lab and not an experimenter), commercially viable fusion energy is pretty much inevitable. Certainly many things remain to be worked out, but apparently the question is not if, but when. His view is definitely by 2050. The (slightly) bad news is that the PPL would like to be doing experiments 25 weeks a year on the test reactors they have, and are only funded by the Dept. of Energy for 12 weeks a year. How much sooner could this happen if the lab were fully funded? Can we afford to wait until 2050?

A further question is which nation will commercialize fusion energy, and thereby gain the business for putting these small reactors everywhere. Other research institutions are in Russia, China, the EU, and Japan. While the research is apparently a joint endeavor of these countries with India at this point, commercializing it may not be.

All in all, from the Earth’s point of view, this is the most hopeful thing I’ve heard in years.

Acceptance

10 years ago, when I told people at my reunion that I did clairvoyant readings and coaching (which wasn’t called that then), most people who didn’t know me well, and a few who did, looked at me like I was crazy. It wasn’t much better 5 years ago.

But this time, the reaction I got from most people was “Cool!” I had pretty deep conversations, where I was passing on psychic information, with a couple of people who I’m sure wouldn’t have given my information any credence back then. And this is a pretty mainstream group of professionals. Is it because the culture has changed? Or because we’re older? Or because I speak about it in a way that’s easier to relate to? I don’t know, but I sure hope it’s the first of these. Anyway, my sense is that it’s safe to come out of the closet with your abilities (for those of you who have been in one).

Thursday, May 24, 2007

Do you want to be happier? More successful?

A couple of weeks ago, I gave a very brief talk on the relationships of meditation, luck, emotional awareness and success, as part of a larger program given by others. There was a lot of material, actually too much for me to cover in the ten minutes I had, and that bugged me. Still, people were quite blown away at the picture I’d drawn for them of how all these things relate to and reinforce each other. So after I sat down to listen to the rest of the program, it hit me — this information needs to get out there! People need to know not only about this reinforcing relationship, but also about all the exercises that one can do to feed the virtuous cycle. So I had an idea... But first...

Quick — How happy are you, on a scale of 0 –10? (Where 10 is “it couldn’t possibly get better — life is a blast!” and 0 is “I’d be better off on the other side”.) Check inside quickly to answer that (whatever number comes up first is the right one). Then scroll down...

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If you answered less than 10, would like to improve that happiness level? (And if the answer is 0 – 1, please go get individualized professional help now.)

If you’re reasonably happy, or so-so, or even kinda bummed, and would like to be happier day to day, read on.

Did you know there are simple, scientifically proven strategies (no, no drugs!) to boost your happiness and sense of well-being, not to mention your success? Because there is now lots of research into the psychology of happiness, emotional awareness, the effects of meditation on the brain and body, and the structure of luck, which you can use to improve your life. But it’s fragmented into hundreds, maybe thousands, of different books and websites.

You could find all this information yourself, but why bother? Do you have that much time? I’ve gathered much of the best of the current research in one place. How much would you be willing to pay for all this information? $300? $500? $1000?

I’m offering it, along with some experiential tools not included in the literature, this one time only, for FREE (of course, there is a small catch, but it is for your own good)!

I’m offering a teleclass, based in solid scientific research into meditation, luck, happiness, and emotional awareness, which aims to boost that happiness level, along with your success, by giving you simple, easy tools and strategies. This is groundbreaking, as I haven’t seen anyone put all these things together in one place. There will be some lecture, especially in the first session, to explain the framework for the class, some guided meditations, some group discussion, homework (about 30 – 40 enjoyable minutes daily — and you may already be doing some or much of it), and questionnaires.

Here are the details:

When: 5 Wednesdays, 6/13, 6/20, 6/27, 7/11 and 7/18, 6PM PDT, which is 9PM EDT, for 45 – 60 minutes each

Where: Wherever you are, by long-distance telephone. However, you must not be driving a car, as it would be too dangerous to take part in the guided meditations.

Cost: Because this is a beta test, it is FREE, if you (a) attend all teleclasses and (b) fill out all questionnaires (don’t worry, they’re short). If you don’t do these things, the cost is $100, which is what it will be in the future. I do this because if you don’t attend all the classes, and don’t fill out all the questionnaires, I don’t know what is working, or how well.

Contact: Hollis Polk at hollis@888-4-hollis.com, 650-616-9377, or 888-4-hollis (888-446-5547) to sign up, get details and/or ask questions.

I’m looking forward to this — it will be fun! Please join me for what promises to be a life-changing journey!

Tuesday, May 22, 2007

What's YOUR Story? Part II

Turns out there are some academics studying how people tell their own stories, and how they change over time. The article is here:

This Is Your Life (and How You Tell It) - New York Times

Turns out that how you tell your story afffects your outcomes, or so they think. It may be that people who are more positive tell better stories, as well as hove better outcomes, so the 2 things vary together, rather than one causing the other.

Saturday, May 19, 2007

How a thing begins is how it will continue

In the fall of my senior year in college, I went on my very first "real" job interview for a post college job, with a very prestigious consulting firm. I expected that at the end of the day, I would either be thrilled because I had a job offer, or seriously bummed because I didn't. But it didn't work out that way.

The company made me a job offer, and then pressured me strongly to accept it on the spot, which I didn't feel I could do. After all, it was only October, it was my first interview, and I'd barely started to look. In the end, they gave me the weekend to think it over (the interview was on a Friday). I didn't take the job then, but we agreed to talk again in the spring. I eventually accepted the job.

And spent the next 2 years feeling manipulated and used. You see, the way they made job offers was the way they treated their employees -- badly, peremptorily. The way one does something, whether it is a person or an organization, is likely the way it does anything and everything.

And so it is with the Bush administration. They stole the 2000 and 2004 elections, and continued with their pattern of lawlessness, from lying about the reasons for going to war, to outing a CIA agent whose husband spoke out against those lies, to attempting to use the Justice Dept. to steal elections, to illegally spying on American citizens, and on and on. You know the litany.

Beware a bad beginining -- people are always, always, always showing and telling you who they are.

Friday, May 18, 2007

Ding Dong, Wofie's Gone!

Say it with me, folks:

"May the hearts and minds of those in power be turned to the good of the earth and its people, or may they be removed from power immediately and permanently."

Maybe it's picking up steam...

The Sorcerer's Apprentice

Or
Be Careful What You Ask For

You remember that old Disney cartoon, The Sorcerer’s Apprentice, don’t you? Maybe you remember it better than I do, because all I remember is that the apprentice used the sorcerer’s tools, while not really knowing how, and made a BIG mess. Well, I’m feeling a bit like that sorcerer’s apprentice at the moment.

I’ve been working with a new, powerful manifesting tool I’ve channeled recently, based in the “Heart of Relationship” (see http://10minutesaday.blogspot.com/2006/09/web-of-creation.html for details on the Heart of Relationship). And though I’ve advised people for many years that they need to be complete when they ask for something, carefully considering all aspects of what they choose to manifest, I find I’ve been falling short myself! Here’s an example:

I choose to easily manifest a car which runs on vegetable oil. As I’m not a mechanic, I need to either buy some kind of a diesel car and pay someone to convert it (and there is no consensus on what are the best cars to convert), or buy one that someone else has converted. This is looking like quite a project!

First, it probably requires that I have the money for the car (yes, there are other ways, but let’s not quibble). I figure I can find one that I actually want to drive (a relatively recent Jetta TDI) for $15,000 (you can find ancient Mercedes converted for less, but I don’t want an old clunker), which means finding $15,000 so that I can sell my old car after I have purchased the new car. (I generally don’t buy depreciating assets, like cars, with credit. And I hate spending my savings, so I want money to “show up”.) So I do my process, saying “I choose to have $15,000 show up.” That was the complete statement.

A couple of weeks later, while I was out of town, my husband called me to say that there was a FedEx envelope from my investment house for me, and did I want him to open it? Well, I had no idea what this could be, as I hadn’t talked to my financial advisor in months, so yes, I did want him to open it. There was a check for $15,000! Normally, if I want them to send me my own money, I have to fax a request, which I obviously hadn’t done in this case. When I called to find out why I’d been sent a check, the advisor’s assistant could give me no reason, was suitably embarrassed and apologetic, and, of course, resolved the issue as though it never happened.

But I do know, on a deeper level, why I got that check — I got exactly what I asked for -- $15,000 showed up! Now I am being more specific — I choose that a NEW $15,000 show up to buy my veggie oil car!

Wednesday, May 16, 2007

Ding, Dong, Fallwell's Dead

Okay, I feel a little gulty about this, but the truth is that the news of Jerry Falwell's death did cheer me up a bit. Like I said, I'm not proud of it. On theother hand, if his absence helps the world heal, then it's a good thing. And I believe each of us chooses when to go.

They think he died of a heart problem -- I'm not sure he had a heart (See http://www.thecarpetbaggerreport.com/archives/10806.html), which would, of course, qualify.

To distract myself every time I'm tempted to gloat, I say the following prayer:

"May the hearts and minds of those in power be turned to the good of the earth and its people, or may they be removed from power immediately and permanently."

I do this prayer at least once a day, often many times a day. Do you think it helped?

Thursday, May 10, 2007

The Platinum Rule

Everyone knows the Golden Rule, “Do unto others as you would have them do unto you.” Pretty simple, and pretty good.

And I’d like to humbly submit the upgrade, the Platinum Rule, “Do unto others as they would have you do unto them.”

What do I mean?

We all know that everyone’s different — one man’s trash is another man’s treasure, to quote another folk staple. So why do we assume that someone else would want to be treated the way we wish to be treated? Yes, everyone wants courtesy, respect, love, support and all those other wonderful, non-specific words (nominalizations, for you NLPers). But one person may equate support to being left alone in her grief, while another may equate it with constant companionship.

The Golden Rule can even create problems. Here’s one example: my first husband liked to get his information auditorily, because had a phenomenal auditory memory; he couldn’t see very well, though, and had a lousy visual memory. I, on the other hand, with a great visual memory and a terrible auditory one, wanted to see my information. But of course, we didn’t understand this, and assumed each other’s memory was just like the ours.

So, using the Golden Rule, if I needed to remind him of something, like what to get at the grocery store, I’d leave a note on the back of the front door, where he’d be sure to see it on the way out in the morning, and could take it with him to use at the store in the evening. Of course, half the time, he never saw the note! If he needed me to call someone to renew the auto insurance, he’d tell me before he left for work — and it would slip my mind.

And in the evening, he wouldn’t have gotten what we needed at the grocery, and I wouldn’t have called the insurance agent! Multiply this by a hundred times, and you get the picture. I felt ignored, and he felt like he wasn’t being heard. It was a constant source of friction in our marriage.

Then I learned about representational systems, which are all about how you take in and store information. Some people, like me, are very visual, others primarily auditory, and still others primarily kinesthetic, so they learn by doing. I explained this to my husband, and we began to live by the Platinum Rule — I’d tell him what I needed, and he’d leave me notes. Much better, even though it felt a little weird to both of us!

So, how do you put the Platinum Rule into action? Any time something isn’t gong well in a relationship, ask yourself, do I know what the other person wants, and how they want it? If the answer is ‘no’, or even ‘maybe’, ask the other person! You’ll be glad you did.

Sunday, May 06, 2007

The power of prayer hits the NYT

Just had to put this in here, from the NY Times columnist, Tom Friedman:

"The Aussie ‘Big Dry’"

"Almost everywhere you travel these days, people are talking about their weather — and how it has changed. Nowhere have I found this more true, though, than in Australia, where “the big dry,” a six-year record drought, has parched the Aussie breadbasket so severely that on April 19, Prime Minister John Howard actually asked the whole country to pray for rain. “I told people you have to pray for rain,” Mr. Howard remarked to me, adding, “I said it without a hint of irony.”

"And here’s what’s really funny: It actually started to rain! "

Thursday, May 03, 2007

A side benefit of running

As I mentioned in my last email, I’ve been running as well as walking for the last couple of weeks. I walk until I feel like running (my heart chakra sort of attaches to something in the distance and that pulls me), then run until I feel like walking (usually my throat gets sore).

You just never know what else any particular change will open up. Here’s what I mean:

This method of running requires me to stay present to my body and the surroundings, rather than do affirmations or work out things, like what I’m going to write. This makes me much more aware of my energy field. This in turn makes me much more aware of the energy fields of whatever I pass than I am normally. I think it’s because our energy fields are actually interpenetrating each other. Do you remember doing experiments with magnets and iron filings in junior high science class, so you could see the magnetic fields and their interactions? It’s like that, only I can feel it rather than see it, as if my aura is a giant sense organ. Or to use another metaphor, it’s as if a tree’s field is combing through mine, and vice versa.

Furthermore, I notice those other energy fields much more strongly when I run than when I walk. I suppose that’s because when I walk, I’m going too slowly to notice the subtle differences between different energy fields. For example, when I move quickly, it seems that the energy field of a gingko is much softer than the field of whatever conifer is next on my route.

Have you ever had a similar experience? Because if you have, I’d love to hear about it.