There is a lot of good information here about how to be happier every single day, though I apologize for the sound quality, which definitely could be better.
http://podcast.888-4-hollis.com/2008/10/16/be-happier-now-preview-teleclass--101508.aspx
I'd love to have you join us for the class, which begins next Wed., 10/22/08 at 5:30 PM PST (8:30 EST). To sign up, please email me.
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